Kurt Luedtke 5000m row
5,000
Meters
22:34.2
Time
2:15.4
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 75 |
October 20, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.2 | 5,000 | 2:15.4 | 141 | 785 | 20 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 21 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 20 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 20 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 21 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 21 |
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Workout Graph
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