Kurt Luedtke 30:00 row
6,734
Meters
30:00.0
Time
2:13.6
Pace
402
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 81 |
November 03, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,734 | 2:13.6 | 147 | 804 | 21 | 119 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 20 | 102 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 20 | 112 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 21 | 118 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 21 | 124 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 24 | 141 |
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Workout Graph
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First row without cast.