Kurt Luedtke 10000m row
10,000
Meters
43:13.3
Time
2:09.6
Pace
612
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 90 |
November 24, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.3 | 10,000 | 2:09.6 | 161 | 852 | 22 | 136 |
| 8:41.9 | 2,000 | 2:10.4 | 158 | 842 | 24 | 123 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 857 | 22 | 134 |
| 8:38.6 | 6,000 | 2:09.6 | 161 | 852 | 22 | 139 |
| 8:38.3 | 8,000 | 2:09.5 | 161 | 853 | 22 | 140 |
| 8:37.5 | 10,000 | 2:09.3 | 162 | 856 | 23 | 145 |
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Workout Graph
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