Kurt Luedtke v500m/r...4 row
2,000
Meters
7:43.1
Time
1:55.7
Pace
136
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:43.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 235 |
| Drag Factor | 98 |
January 18, 2021 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1057 | 30 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1108 | 31 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1058 | 30 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1058 | 31 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 30 |
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Workout Graph
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