Kurt Luedtke 5000m row
5,000
Meters
23:26.2
Time
2:20.6
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 105 |
April 13, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.2 | 5,000 | 2:20.6 | 126 | 733 | 20 |
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 20 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 724 | 20 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 739 | 20 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 742 | 21 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 753 | 21 |
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Workout Graph
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