Kurt Luedtke 5000m row
5,000
Meters
21:24.3
Time
2:08.4
Pace
308
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 104 |
May 04, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.3 | 5,000 | 2:08.4 | 165 | 868 | 22 | 129 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 23 | 118 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 873 | 22 | 127 |
| 4:16.9 | 3,000 | 2:08.4 | 165 | 868 | 22 | 130 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 871 | 23 | 134 |
| 4:11.4 | 5,000 | 2:05.7 | 176 | 906 | 24 | 140 |
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5000 meter angry row