Kurt Luedtke 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 131 |
December 08, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 25 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 26 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 22 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 26 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 25 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 28 |
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Tempo Workout