Kurt Luedtke v18c/2:29r...1 row
368
Meters
2:36.3
Time
3:32.3
Pace
18
Calories
134
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:29.0 |
| Overall Distance | 382 |
| Overall Time | 5:05.3 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 32 |
| Stroke Count | 45 |
| Drag Factor | 132 |
January 03, 2022 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:36.3 | 368 | 3:32.3 | 37 | 425 | 32 | 134 | |
| 0:59.7 | 257 | 1:56.1 | 223 | 1068 | 32 | 134 | |
| r: 2:29 | 14 | ||||||
| r14 |
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Workout Graph
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