Kurt Luedtke 5000m SkiErg
5,000
Meters
21:30.4
Time
2:09.0
Pace
306
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 35 |
| Stroke Count | 782 |
| Drag Factor | 67 |
February 03, 2022 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.4 | 5,000 | 2:09.0 | 163 | 860 | 35 | 141 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 38 | 131 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 859 | 36 | 139 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 34 | 140 |
| 4:22.3 | 4,000 | 2:11.1 | 155 | 833 | 34 | 147 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 850 | 36 | 148 |
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Workout Graph
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