Kurt Luedtke 4:17 row
612
Meters
4:17.9
Time
3:30.7
Pace
30
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 6 |
| Drag Factor | 118 |
February 03, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 612 | 3:30.7 | 37 | 428 | 24 |
| 4:17.9 | 613 | 3:30.3 | 38 | 429 | 24 |
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Workout Graph
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