Kurt Luedtke 2000m row
2,000
Meters
7:55.9
Time
1:58.9
Pace
132
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 126 |
January 20, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 23 | 135 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 25 | 127 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 22 | 133 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 23 | 139 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 991 | 25 | 143 |
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Workout Graph
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Hard died at last 400 finished last 250 steady. Heavy leg day