Kurt Luedtke 10000m row
10,000
Meters
46:11.6
Time
2:18.5
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 129 |
January 31, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:11.6 | 10,000 | 2:18.5 | 132 | 752 | 579 | 20 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 116 | 22 |
| 9:13.1 | 4,000 | 2:18.2 | 132 | 755 | 116 | 21 |
| 9:26.2 | 6,000 | 2:21.5 | 123 | 724 | 115 | 21 |
| 9:14.5 | 8,000 | 2:18.6 | 131 | 752 | 115 | 20 |
| 9:05.8 | 10,000 | 2:16.4 | 138 | 774 | 117 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.