Kurt Luedtke 5000m row
5,000
Meters
24:05.5
Time
2:24.5
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 129 |
February 09, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.5 | 5,000 | 2:24.5 | 116 | 698 | 18 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 19 |
| 4:47.7 | 2,000 | 2:23.8 | 118 | 704 | 18 |
| 4:47.6 | 3,000 | 2:23.8 | 118 | 705 | 18 |
| 4:48.1 | 4,000 | 2:24.0 | 117 | 702 | 19 |
| 4:47.8 | 5,000 | 2:23.9 | 117 | 704 | 19 |
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Workout Graph
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