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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Guillaume Thominet

Log

Date Distance Time Pace Comments Action
10/15/19 12,000m 46:20.1 1:55.8 View workout
10/14/19 10,685m 40:00.0 1:52.3 View workout
09/16/19 7,000m 29:58.6 2:08.4 View workout
09/16/19 3,160m 14:56.0 2:21.7 View workout
07/24/19 1,200m 3:43.3 1:33.0 View workout
07/22/19 1,200m 3:44.6 1:33.5 View workout
04/05/19 8,043m 30:00.0 1:51.8 View workout
04/05/19 2,359m 10:00.0 2:07.1 View workout
04/01/19 2,738m 10:00.0 1:49.5 View workout
04/01/19 2,527m 10:00.0 1:58.7 View workout
01/14/19 2,518m 10:54.0 2:09.8 View workout
01/10/19 500m 1:26.9 1:26.9 View workout
01/10/19 522m 2:01.8 1:56.6 View workout
01/10/19 518m 1:56.6 1:52.5 View workout
01/10/19 2,531m 11:43.4 2:18.9 View workout
01/07/19 3,000m 9:48.5 1:38.0 View workout
01/07/19 2,524m 11:27.0 2:16.0 View workout
01/04/19 1,000m 4:00.0 2:00.0 View workout
01/04/19 6,514m 24:00.0 1:50.5 View workout
01/04/19 2,223m 10:13.0 2:17.8 View workout