Ahmed Adel Ali 2000m row
2,000m
Meters
7:52.5
Time
1:58.1
Pace
134
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 32 |
| Stroke Count | 254 |
September 13, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 32 |
| 1:28.9 | 400m | 1:51.1 | 255 | 1177 | 33 |
| 1:37.5 | 800m | 2:01.8 | 193 | 965 | 32 |
| 1:36.5 | 1,200m | 2:00.6 | 199 | 986 | 32 |
| 1:35.8 | 1,600m | 1:59.7 | 204 | 1001 | 33 |
| 1:33.9 | 2,000m | 1:57.3 | 216 | 1044 | 32 |
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Workout Graph
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