Ahmed Adel Ali 2000m row
2,000m
Meters
7:47.2
Time
1:56.8
Pace
136
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 237 |
September 16, 2018 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 30 |
| 1:26.9 | 400m | 1:48.6 | 273 | 1239 | 30 |
| 1:37.8 | 800m | 2:02.2 | 192 | 959 | 31 |
| 1:33.9 | 1,200m | 1:57.3 | 216 | 1044 | 31 |
| 1:37.3 | 1,600m | 2:01.6 | 195 | 969 | 30 |
| 1:31.3 | 2,000m | 1:54.1 | 235 | 1110 | 30 |
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Workout Graph
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