Ahmed Adel Ali 2000m row
2,000m
Meters
7:59.4
Time
1:59.8
Pace
131
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
September 19, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 29 |
| 1:33.4 | 400m | 1:56.7 | 220 | 1056 | 28 |
| 1:39.8 | 800m | 2:04.7 | 180 | 920 | 29 |
| 1:38.4 | 1,200m | 2:03.0 | 188 | 947 | 30 |
| 1:36.2 | 1,600m | 2:00.2 | 201 | 992 | 29 |
| 1:31.5 | 2,000m | 1:54.3 | 234 | 1105 | 29 |
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Workout Graph
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