Ahmed Adel Ali 2000m row
2,000
Meters
7:52.3
Time
1:58.0
Pace
133
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
September 24, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1031 | 28 |
| 1:28.8 | 400 | 1:51.0 | 256 | 1180 | 28 |
| 1:37.2 | 800 | 2:01.5 | 195 | 971 | 28 |
| 1:39.1 | 1,200 | 2:03.8 | 184 | 933 | 29 |
| 1:35.1 | 1,600 | 1:58.8 | 208 | 1017 | 28 |
| 1:32.2 | 2,000 | 1:55.2 | 229 | 1086 | 28 |
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