Ahmed Adel Ali 8:19 row
2,023m
Meters
8:19.5
Time
2:03.4
Pace
130
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 226 |
September 25, 2018 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.5 | 2,023m | 2:03.4 | 186 | 940 | 27 |
| 8:19.0 | 1,214m | 3:25.5 | 40 | 438 | 27 |