Ahmed Adel Ali 2000m row
2,000
Meters
8:06.4
Time
2:01.6
Pace
129
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 231 |
October 02, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.4 | 2,000 | 2:01.6 | 195 | 969 | 27 |
| 1:40.1 | 400 | 2:05.1 | 179 | 914 | 27 |
| 1:39.2 | 800 | 2:04.0 | 184 | 931 | 27 |
| 1:39.7 | 1,200 | 2:04.6 | 181 | 922 | 27 |
| 1:36.9 | 1,600 | 2:01.1 | 197 | 977 | 28 |
| 1:30.4 | 2,000 | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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