Ahmed Adel Ali 2000m row
2,000m
Meters
7:54.4
Time
1:58.6
Pace
133
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 231 |
October 09, 2018 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 26 |
| 1:27.9 | 400m | 1:49.8 | 264 | 1208 | 26 |
| 1:44.1 | 800m | 2:10.1 | 159 | 846 | 27 |
| 1:37.7 | 1,200m | 2:02.1 | 192 | 961 | 27 |
| 1:34.8 | 1,600m | 1:58.5 | 210 | 1023 | 26 |
| 1:29.9 | 2,000m | 1:52.3 | 247 | 1148 | 25 |
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Workout Graph
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