Ahmed Adel Ali 5:06 row
1,214m
Meters
5:06.1
Time
2:06.0
Pace
76
Calories
174
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 228 |
October 12, 2018 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,214m | 2:06.0 | 175 | 901 | 19 | 174 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 173 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 174 |