Ahmed Adel Ali 3:54 row
1,016m
Meters
3:54.1
Time
1:55.2
Pace
70
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 229 |
November 13, 2018 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 1,016m | 1:55.2 | 229 | 1087 | 28 |
| 3:54.0 | 1,017m | 1:55.0 | 230 | 1091 | 28 |
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