Ahmed Adel Ali 8:57 row

2,019m

Meters

8:57.9

Time

2:13.2

Pace

121

Calories

Average Watts148
Calories Per Hour809
Stroke Rate27
Stroke Count239
Drag Factor229

November 22, 2018 18:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:57.9 2,019m 2:13.2 148 809 27
5:00.0 1,068m 2:20.4 126 734 27
8:57.0 951m 2:04.6 181 922 26