Ahmed Adel Ali 2000m row
2,000m
Meters
8:13.2
Time
2:03.3
Pace
127
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 229 |
November 25, 2018 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 28 |
| 1:36.5 | 400m | 2:00.6 | 199 | 986 | 27 |
| 1:39.3 | 800m | 2:04.1 | 183 | 929 | 28 |
| 1:41.4 | 1,200m | 2:06.7 | 172 | 891 | 29 |
| 1:38.6 | 1,600m | 2:03.2 | 187 | 943 | 29 |
| 1:37.4 | 2,000m | 2:01.7 | 194 | 967 | 29 |
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Workout Graph
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