Ahmed Adel Ali 10:06 row
2,332m
Meters
10:06.0
Time
2:09.9
Pace
142
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 228 |
December 09, 2018 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,332m | 2:09.9 | 160 | 849 | 21 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |