Ahmed Adel Ali 8:31 row
2,018m
Meters
8:31.9
Time
2:06.8
Pace
126
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
February 05, 2019 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.9 | 2,018m | 2:06.8 | 172 | 890 | 28 |
| 8:31.0 | 1,143m | 3:43.5 | 31 | 407 | 28 |
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Workout Graph
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