Ahmed Adel Ali 2:59 row

637m

Meters

2:59.3

Time

2:20.7

Pace

36

Calories

Average Watts126
Calories Per Hour732
Stroke Rate27
Stroke Count77
Drag Factor229

January 07, 2019 22:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.3 637m 2:20.7 126 732 27
1:48.2 400m 2:15.2 141 786 27
2:52.9 237m 2:16.4 138 773 26

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Workout Graph

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