Ahmed Adel Ali 2000m row
2,000m
Meters
8:38.3
Time
2:09.5
Pace
122
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 248 |
February 21, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 29 |
| 1:50.2 | 400m | 2:17.7 | 134 | 760 | 28 |
| 1:44.9 | 800m | 2:11.1 | 155 | 834 | 28 |
| 1:45.8 | 1,200m | 2:12.2 | 151 | 820 | 29 |
| 1:41.3 | 1,600m | 2:06.6 | 172 | 893 | 28 |
| 1:36.0 | 2,000m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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