Ahmed Adel Ali 2000m row
2,000m
Meters
8:30.1
Time
2:07.5
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 249 |
February 25, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 29 |
| 1:41.8 | 400m | 2:07.2 | 170 | 884 | 29 |
| 1:43.3 | 800m | 2:09.1 | 163 | 859 | 29 |
| 1:45.3 | 1,200m | 2:11.6 | 153 | 828 | 29 |
| 1:40.9 | 1,600m | 2:06.1 | 174 | 900 | 30 |
| 1:38.6 | 2,000m | 2:03.2 | 187 | 943 | 29 |
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Workout Graph
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