Ahmed Adel Ali 2000m row
2,000m
Meters
8:25.5
Time
2:06.3
Pace
124
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 256 |
February 27, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 31 |
| 1:49.6 | 400m | 2:17.0 | 136 | 768 | 30 |
| 1:44.2 | 800m | 2:10.2 | 158 | 845 | 31 |
| 1:42.2 | 1,200m | 2:07.7 | 168 | 877 | 31 |
| 1:37.1 | 1,600m | 2:01.3 | 196 | 973 | 30 |
| 1:32.3 | 2,000m | 1:55.3 | 228 | 1084 | 31 |
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Workout Graph
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