Ahmed Adel Ali 2000m row
2,000m
Meters
8:39.8
Time
2:09.9
Pace
119
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 253 |
March 25, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 29 |
| 1:46.9 | 400m | 2:13.6 | 147 | 804 | 29 |
| 1:42.3 | 800m | 2:07.8 | 167 | 876 | 29 |
| 1:43.0 | 1,200m | 2:08.7 | 164 | 864 | 30 |
| 1:44.0 | 1,600m | 2:10.0 | 159 | 848 | 29 |
| 1:43.6 | 2,000m | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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