Ahmed Adel Ali 2000m row
2,000m
Meters
8:52.7
Time
2:13.1
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 262 |
March 29, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 30 |
| 1:47.5 | 400m | 2:14.3 | 144 | 796 | 29 |
| 1:46.5 | 800m | 2:13.1 | 148 | 810 | 29 |
| 1:46.4 | 1,200m | 2:13.0 | 149 | 812 | 30 |
| 1:46.3 | 1,600m | 2:12.8 | 149 | 813 | 29 |
| 1:46.0 | 2,000m | 2:12.5 | 150 | 817 | 31 |
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Workout Graph
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