Ahmed Adel Ali 2000m row
2,000m
Meters
8:33.3
Time
2:08.3
Pace
121
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 253 |
April 01, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 30 |
| 1:42.8 | 400m | 2:08.5 | 165 | 867 | 29 |
| 1:45.3 | 800m | 2:11.6 | 153 | 828 | 30 |
| 1:43.3 | 1,200m | 2:09.1 | 163 | 859 | 30 |
| 1:42.2 | 1,600m | 2:07.7 | 168 | 877 | 30 |
| 1:39.7 | 2,000m | 2:04.6 | 181 | 922 | 29 |
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Workout Graph
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