Ahmed Adel Ali 2000m row
2,000m
Meters
8:44.9
Time
2:11.2
Pace
118
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 258 |
April 02, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 30 |
| 1:47.8 | 400m | 2:14.7 | 143 | 792 | 29 |
| 1:46.4 | 800m | 2:13.0 | 149 | 812 | 30 |
| 1:45.1 | 1,200m | 2:11.3 | 154 | 831 | 30 |
| 1:43.3 | 1,600m | 2:09.1 | 163 | 859 | 30 |
| 1:42.4 | 2,000m | 2:08.0 | 167 | 874 | 29 |
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Workout Graph
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