Ahmed Adel Ali 2000m row
2,000m
Meters
9:09.3
Time
2:17.3
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 272 |
April 02, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 30 |
| 1:55.4 | 400m | 2:24.2 | 117 | 701 | 29 |
| 1:50.1 | 800m | 2:17.6 | 134 | 762 | 30 |
| 1:50.0 | 1,200m | 2:17.5 | 135 | 763 | 30 |
| 1:47.8 | 1,600m | 2:14.7 | 143 | 792 | 30 |
| 1:46.0 | 2,000m | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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