Ahmed Adel Ali 12:42 row
2,769m
Meters
12:42.6
Time
2:17.7
Pace
160
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 352 |
| Drag Factor | 228 |
June 24, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.6 | 2,769m | 2:17.7 | 134 | 761 | 28 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 12:42.0 | 662m | 2:02.3 | 191 | 957 | 27 |
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