Ahmed Adel Ali 13:34 row
2,772m
Meters
13:34.1
Time
2:26.8
Pace
152
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 374 |
| Drag Factor | 228 |
June 24, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.1 | 2,772m | 2:26.8 | 111 | 680 | 28 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 13:34.0 | 755m | 2:21.7 | 123 | 723 | 27 |
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