Ahmed Adel Ali 2000m row

2,000m

Meters

8:28.1

Time

2:07.0

Pace

124

Calories

Average Watts171
Calories Per Hour887
Stroke Rate29
Stroke Count244
Drag Factor229

June 27, 2019 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:28.1 2,000m 2:07.0 171 887 29
2:12.8 500m 2:12.8 149 814 28
2:09.6 1,000m 2:09.6 161 853 29
2:04.3 1,500m 2:04.3 182 927 29
2:01.5 2,000m 2:01.5 195 971 29

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Workout Graph

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