Ahmed Adel Ali 2000m row
2,000
Meters
8:39.2
Time
2:09.8
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 257 |
August 07, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 30 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 29 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 29 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 30 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 30 |
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