Ahmed Adel Ali 6:19 row
1,095m
Meters
6:19.1
Time
2:53.1
Pace
55
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 234 |
August 24, 2019 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.1 | 1,095m | 2:53.1 | 67 | 532 | 26 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 6:19.0 | 237m | 2:46.6 | 76 | 560 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.