Ahmed Adel Ali 10:06 row
2,090
Meters
10:06.5
Time
2:25.0
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 230 |
August 26, 2019 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,090 | 2:25.0 | 115 | 694 | 21 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 |
| 10:06.0 | 18 | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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