Ahmed Adel Ali 10:06 row
2,142m
Meters
10:06.1
Time
2:21.4
Pace
122
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 231 |
August 27, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,142m | 2:21.4 | 124 | 725 | 21 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 10:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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