Ahmed Adel Ali 32:07 row
6,042m
Meters
32:07.1
Time
2:39.4
Pace
316
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 862 |
| Drag Factor | 227 |
September 01, 2019 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.1 | 6,042m | 2:39.4 | 86 | 596 | 27 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 32:07.0 | 417m | 2:32.2 | 99 | 641 | 26 |
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Workout Graph
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