Ahmed Adel Ali 2000m row
2,000m
Meters
8:54.2
Time
2:13.5
Pace
119
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
November 04, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 28 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 26 |
| 2:22.6 | 1,000m | 2:22.6 | 121 | 715 | 29 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 28 |
| 2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 29 |
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