Ahmed Adel Ali 2000m row
2,000m
Meters
8:51.0
Time
2:12.7
Pace
118
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 252 |
November 05, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 29 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 28 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 29 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 29 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 28 |
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Workout Graph
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