Ahmed Adel Ali 10:05 row

2,022m

Meters

10:05.7

Time

2:29.7

Pace

109

Calories

Average Watts104
Calories Per Hour658
Stroke Rate27
Stroke Count265
Drag Factor228

December 21, 2019 17:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 2,022m 2:29.7 104 658 27
5:00.0 961m 2:36.0 92 616 26
10:00.0 1,044m 2:23.6 118 706 27
10:05.0 18m 2:18.8 131 749 0

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Workout Graph

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