Ahmed Adel Ali 2000m row
2,000m
Meters
8:51.9
Time
2:12.9
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
February 13, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 28 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 27 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 28 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 28 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 27 |
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