Ahmed Adel Ali 10:06 row
2,061m
Meters
10:06.6
Time
2:27.1
Pace
114
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
February 24, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,061m | 2:27.1 | 110 | 677 | 28 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 10:06.0 | 1,066m | 2:23.5 | 118 | 707 | 28 |
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Workout Graph
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