Ahmed Adel Ali 2000m row
2,000m
Meters
8:43.9
Time
2:10.9
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 253 |
February 27, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 29 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 28 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 30 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 29 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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